KMHA x Sensplex Web Page – 2025 Update
Ottawa Senators Hockey Programs
Sparty Learn 2 Skate – (3-7 Years Old or 8-13 Years Old)
Available Monday Evenings or Saturday Afternoons
There is no better way for kids to have fun learning how to skate than with everybody’s favorite mascot, Spartacat, who will visit once per season to demonstrate drills, assist participants, and, most of all, have fun.
With excellent instructor to skater ratios, children will receive top-notch skating instruction to bring them from beginners to confident skaters!
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
Intro 2 Hockey – (2018-2021 or 2013-2017)
Available Tuesday Evenings, Wednesday Evenings or Sunday Afternoons
The Intro 2 Hockey program is designed to teach fundamental hockey skills to your son or daughter, ensuring they are ready for their first year of hockey. Each player will receive instruction that will increase their confidence on the ice and familiarize them with all aspects of the game. Lesson plans are designed to be FUN for all participants and feature great instructor-to-participant ratios to ensure support for all players!
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
Learn to Play Hockey – (2017-2019, 2014-2016 or 2011-2013)
Running Sunday and Monday Evenings
The Ottawa Senators Hockey Programs (OSHP) and Hockey Eastern Ontario (HEO) are excited to launch our inaugural Learn & Play Hockey Program! This program is a low cost; low commitment program intended for players new to hockey who have NOT participated in sanctioned minor hockey.
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
IP Fundamentals – (2019-2020)
Available Tuesday Evenings, Wednesday Evenings or Sunday Afternoons
The IP Fundamental Skills program is dedicated to teaching the foundational skills needed by all hockey players, in a once-per-week format designed to supplement their minor hockey program as an IP or Junior Fundamentals player.
Lessons will include forward and backwards stride, starts & stops, crossovers, and tight turns. Instructors will also introduce the key concepts of passing, shooting, and maintaining puck control to ensure well-rounded development.
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
Little Sens Selects – (2017-2020)
Available Sunday Afternoons
The Little Sens Selects (LSS) is a 12-week advanced development program for top level U6, U7, U8, & U9 players (2017 to 2020 – grouped by age and ability). They must already have been registered with a minor hockey association this season and classified as being in the top 20% of players at their age group. This program is for players and parents who are competitive-minded and want more.
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
September Essential Skills – (2017-2018, 2015-2016 or 2011-2014)
Available Tuesday Evenings
The September Essential Skills Program is open to recreational players between the ages of 7-14 and includes flexible session packages to work with your busy September schedules! There will be a 5-session rotation that will focus on a variety of different skills to ensure your player is all set to dominate their upcoming season!
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
Shooting and Puck Control – (2015-2018 or 2011-2014)
Available Tuesday Evenings
Our qualified Ottawa Senators Hockey Programs instructors bring a wealth of experience teaching the skills needed to develop well-rounded puck skills. Players will learn the basics of the wrist shot, snap shot, slap shot (age appropriate) and the back hand shot. Drills and stations will focus on puck control, dekes and skating with speed, as well as the proper body positioning needed to always protect the puck.
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
Performance and Power Skating – (2017-2018, 2015-2016 or 2011-2014)
Available Wednesday Evenings
The Performance & Power Skating program is designed to push participants to become more efficient and powerful skaters. Skaters will be challenged by drills designed to teach proper body positioning and balance, as well as how to properly use all four edges at varying speeds. Mastery of these four edges will allow players to improve agility and speed through an efficient skating stride.
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
Adult Evening Skills – (18+)
Available Tuesday Evenings
The professional instructors of the Ottawa Senators Hockey Programs will help adult hockey players with beginner to intermediate abilities develop their skills and get a fun workout at the same time.
Participants will have a chance to get on the ice and improve skating, shooting, passing, and puck control with the emphasis placed on becoming a well-rounded player. Come experience game-changing skill development and great exercise through world-class teaching!
CLICK HERE FOR MORE INFORMATION AND REGISTRATION
All programs can be found HERE!
Contact: For additional information please contact us at 613-599-0222, senshockeyprograms@sensplex.ca or visit www.sensplex.ca