U16B - U16B
Pre-game Warm-up
@ FitQuest
Dec. 13, 2025 09:00 AM to 10:00 AM
as the boys get older, pre-game warm-up is essential for performance and to help avoid injury. We have engaged fitquest to design and teach our team how to warm up before games as a team and individually.
Thank you to our Sponsors!
Upcoming Games
U16B @ Stittsville Rams
Wed, Jan. 07, 2026 7:00 PM - 8:30 PM
Stittsville & District Community Centre - Johnny Leroux Arena
